Zumba Fitness Total Body Transformation System DVD Set
- 4-DVD, 6-workout fitness set designed to work your body from head to toe
- Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
- Comes with maraca-like toning sticks to add muscle to your sculpting workouts
- Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
- Also includes “cardio party” workout and flat abs workout
Now you can throw it pounds and have fun while doing it! It’s easy with the Zumba ® Fitness total body Transformation System DVD Set. Loaded with hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness “party” will have you moving, groovin ‘and Shakin’ the weight of the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exciting sessions that will teach you all the basics and find your favorite target, as the core, your thighs and stomach. You also get maracas-like Toning Sticks to put some muscle on body sculpting routines. Now is the time! Get ready to “Join the party” and see a whole new side of yourself! Shed pounds and have a blast in the process of Zumba Fitness Total Body Transformation System DVD set. Loaded with hot dance steps, pulsating Latin rhythms and easy to follow routines, this invigorating dance-fitness “party” will have you moving, groovin ‘and Shakin’ the weight of the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine is interval training that combines fast and slow rhythms with resistance training, helps shape and tone your body while burning fat. As a result, Zumba fanatics enjoy several long-term health benefits while having fun at the moment. Working out can be many things, but it has never been known to be an exciting experience? until now. The kit – which comes with four DVDs and six total workouts – work your body from head to toe, starting with the basics and then move to your favorite targets, such as your core, thighs and stomach. The kit also comes with maracas-like appearance sticks to put some muscle on your body sculpting routines. The DVDs include the following sessions: Zumba Fitness Basic Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Training, and Zumba Fitness Flat Abs Workout. About Zumba Fitness Celebrity trainer “Beto” Perez stumbled upon the concept of Latin-inspired dance fitness in the country of Cali, Colombia, in the mid 1990′s. One day he walked into his aerobics class, and realized he had forgotten his aerobics music. Thinking quickly, he took some tape from his backpack, which included the traditional Latin salsa and merengue music he had heard throughout his life. Although it was tough to improvise a whole class on the spot, Beto rose to the challenge and gave birth to a revolutionary new concept in fitness: the Zumba Fitness Party. The class soon became the most popular class at his gym. As of July 2009, the Zumba program is taught at more than 50,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba fanatics across the globe, with an estimated 6 million participants taking Zumba classes each week.
Zumba Fitness Total Body Transformation System DVD Set
Filed under: Product Reviews on August 1st, 2010
Do I really enjoyed these DVDs. It is easier to follow than I thought it would be, and actually quite addictive.
I had the same problem that many people with a star rating had. I ordered Zumba in the first week in June this year and they were sold out. In the meantime, my friend ordered it from the same site, same week as me and got her a week later. I was very frustrated because I was ready to begin to dance. I finally got it about a week ago and I love it! I’m so glad I waited. There were times I thought about canceling the order, but friends of mine who have tried it or taken a class encouraged me to wait. And when I’m able to find a babysitter, I will take classes at my school. I can not speak for everyone because everyone is different. But for me, I love to dance. I was in ballet, went line dancing every weekend, and I have also done some salsa dancing. So for me to do the same workout videos, it was kjedelig.
I also used to walk and play some sports. I pretty much had a very active workout routine. But now since I am a single mother and I are in school full time, it is difficult to go and do things that I did before. So practice at home is my only option at this time. There is another reason I love Zumba. I can dance in my living room, and I do not feel like I’m working out. I feel like I’m out with my friends feel good dancing. Of course, the setting is different, but I’m sure everyone understands where I come fra.
I have Tae-Bo, Jillian Michael’s, and slim in 6, and 10 minutes of the solutions (and two of them are dancing hip hop and salsa) . While they are good, they just did not fit me as I looked forward to working out. But I’ve finally found something that is fun for me. I now want to put the dvd in the player and coach. I am planning to go to the gym yet, but it’s not going to be my only source of trener.
So for those of you who are tired of the same routine, or are still waiting for a DVD that will … waiting for them! And as a personal side note, I will order it from the website. I am a bit funny about ordering things from this popular elsewhere. I love amazon.com, but even I was a bit leery when I saw it on here. I’d much rather pay more and know that I get what they are advertising, instead of going to another site prayer I get everything I should. I would recommend Zumba for people who are like me and those who are not: D!
It’s so fun to do. I was surprised how difficult, at least for my age group (over 60). In my mind I thought I could dance, but I’ve been duped all these years.
I bought this set because I hate exercising, and it looked more like a night at a club. It took me a while to put it in after it got here, but it was very much fun as I did. The only negative with these videos is the cheese factor. Is fun to do, but it’s definitely a little on the cheesy side, especially with music and some dance moves are a bit stupid. I had to use the instructions on the stairs about four times before I managed to keep up with the other videos, and sometimes I still get lost. But the more I use it the easier it is. This is great for people who hate boring workouts (like me) and dont mind feeling a bit stupid at times to get in shape.
Zumba Fitness is wonderful! It’s fun and time goes so fast when I’m working out. It is easy to fit into my busy day. I work out at least 30 minutes a day. I like to jump around to all the different videos to change it up. After my work out I’m swetting so much and ready for a shower. I recommend this to anyone. All you larger ladies like me, does not it will go into a gym. You feel that everyone looks at you. This is a great way to exercise and lose weight at the time in your own home. As I always say Live … Love …. Laugh and dance.