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Walking Off The Weight - Lunch Recipes

Spicy Beef Wrap

This salad makes a filling and colorful lunch that you can easily pack and take to work with you.

6 Servings

Ingredients

  • 1 pound beef top sirloin, 3/4" thick 
  • 1 1/2 tablespoons chili powder
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 6 low-fat flour tortillas, 6-8 inches in diameter
  • 1 cup fat-free sour cream
  • 1 tablespoon prepared horseradish
  • 6 cups lettuce, shredded
  • 1/2 large red onion, chopped
  • 1 large tomato, chopped

Directions

Preheat broiler in oven and set rack about 3-4 inches below heating elements.

Cut all visible fat from sirloin steak. In a small bowl, combine chili powder, oregano, and cumin. Rub the spice mixture over both sides of the beef and let stand for 15 minutes at room temperature.

Heat broiler; broil steak approximately 3 to 4 minutes per side or until done to your preference.

Let the steak sit 15 minutes before serving. Slice steak across grain into 1/8-inch slices.

Warm tortillas according to package directions.

In a small bowl, combine the sour cream and horseradish. Spread 3 tablespoons of the sour cream mixture over the top of each tortilla. Top each tortilla with 1 cup of lettuce; sprinkle with chopped red onion and tomatoes. Divide beef into equal portions and top each tortilla with beef.

Fold one end of a tortilla up about 1 inch over filling then fold the left and right sides over the folded end, overlapping and serve.

Nutritional Information per serving:
Calories: 340
Fat: 12.3g

For even more great healthy recipes we recommend Healthy Menu Mailer.


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