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Walking Off The Weight - Dinner Recipes

Chicken Kabob Recipe 

Grill your chicken and veggies together with these yummy kabobs. 

4 Servings

Ingredients

  • 4 skinless, boneless chicken breast halves - cubed
  • 1 large green bell pepper, cut into 2 inch pieces
  • 1 large red bell pepper, cut into 2 inch pieces
  • 1 onion, cut into wedges
  • 1 cup barbeque sauce
  • skewers

Directions

Soak the skewers in water for a few minutes.

Preheat grill for high heat.

Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately .

Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.

Nutritional Information per serving:
Calories: 210
Fat: 4.1g
Carbohydrates: 15.6g (2.8g Fiber)
Protein: 26.7g 

For even more great healthy recipes we recommend Healthy E-Meals.
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