Asian Beef with Snow Peas
This healthy Asian dish is fast to make and a
great substitute for Chinese take-out.
4 Servings
Ingredients
-
3 tablespoons soy sauce
-
2 tablespoons rice wine
-
1 tablespoon brown sugar
-
1/2 teaspoon cornstarch
-
1 tablespoon vegetable oil
- 1 tablespoon
minced fresh ginger root
-
1 tablespoon minced garlic
-
1 pound beef round steak, cut into
thin strips
- 8 ounces snow peas
Directions
Combine the soy sauce, rice
wine, brown sugar and cornstarch. Set aside.
Heat oil in a wok or skillet over medium high heat.
Stir-fry ginger and garlic for 30 seconds.
Add the steak and stir-fry for 5 minutes or until evenly
browned.
Add the snow peas and stir-fry for an additional 2-4 minutes.
Add the soy sauce mixture, bring to a boil, stirring constantly.
Lower heat and simmer until the sauce is thick and smooth.
Nutritional Information per
serving:
Calories 203
Total Fat 10g
Cholesterol 39mg
Sodium 721mg
Total Carbs 9.7g
Dietary Fiber 1.5g
Protein 15.9g
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