Walking Off The Weight - Snack Recipes

Banana Popsicles

Here is a satisfying alternative to a regular ice cream bar. These creamy banana popsicles make for a yummy cool treat in the summer without all the extra fat and calories of ice cream. And you'll get some extra fruit in your own and your kids diet.

7 Serving

Ingredients

• 1 packet instant banana pudding mix (3.4 oz.)
• 2 cup skim milk
• 1 banana cut into pieces

Directions

Mix pudding mix and milk together.

Add cut up banana to pudding and blend evenly.

Spoon enough pudding/bananas into popsicle cups to cover bottom (or use some dixie cups and insert popsicle sticks after the banana mixture starts to set).

Periodically tap the cups to get any air pockets out.

Freeze until set and enjoy!

Nutritional Information per serving:
Calories: 75
Fat: 5g
Cholesterol: 15mg
Sodium: 162mg
 

For even more great healthy recipes we recommend Healthy Menu Mailer.