Thursday, January 19, 2006

Healthy Breakfast and Lunch Recipes Added

I am finally getting back in the swing of things. I've been walking during my lunch and am watching what I eat a lot more. I've come across quite a few yummy recipes and have added them to the recipe section. My personal favorite is the banana breakfast burrito. Banana and peanutbutter rolled up in a tortilla makes for a great breakfast treat.

Oh...I almost forgot. If you enjoy breakfast smoothies, I have created a breakfast smoothie ebook with my friend Christine Steendahl. You can download it free at http://www.healthymenumailer.com/articles/

Now I'll just have to dig out my pedometer and keep track of how much I walk each day.

Talk to you soon.

Susanne
www.walkingofftheweight.com

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