Day Two Of 10,00 Steps A Day And We're On A Roll

How did you do yesterday? I ended up with 12,327 steps.
Let's talk a little bit about how you can sneak some extra steps in there each day. Of course going for a 30 minute walk each day helps, but that's not the only thing you can do. Here are a few other ideas

• Park your car a little further away whether your grocery shopping or going to work.
• Chase your kids around the house or the yard
• Take the steps instead of the elevator
• Walk around the house while talking on the phone, brushing your teeth etc.
  
• Take a stroll through your yard to relax after work
• Get your spouse or a friend to go for a walk with you a few times a week.
  
• If you feel like flopping on the couch after work, turn on some upbeat music and start putting a few things up that are laying around the house. Take the toys to the kids room, papers out to the recycle bin etc.
  

What else have you discovered works for you to increase the steps you take each day? Post a comment to let us know.