Making Your Walking Workout Fun

When you first start out, you’re all excited about your walking workout, but after a while it starts to get a little boring, and we all know what happens next… we end up not walking one day, and then another and before we know it we’re out of our great little walking routine. The key [...]

Filed under: Articles on August 15th, 2009 | No Comments »

Easy Tuna Steak Recipe

Tuna is a great source of lean protein. If you’ve never cooked your own tuna steaks, you may be a little intimidated, but this easy recipe makes it super simple and these turn our perfect for me every single time. Just add a veggie or a nice green salad and dinner is served. Easy Tuna [...]

Filed under: Recipes on August 4th, 2009 | No Comments »